Millennium Health Club is located in Waitara, directly opposite Waitara railway station. The club provides a friendly, professional atmosphere for all fitness levels with our main aim of ensuring all your workouts are FUN ! Millennium is unique in the quality of services and facilities we offer. No other club on the North Shore offers the variety of facilities or the level of service we do, which ensures you will always maintain your motivation.We like to keep it as simple as possible, as exercise should be a part of your regular lifestyle not the be all and end all.

Millennium aims to provide you with the very best in Lifestyle and Fitness facilities. We look forward to helping you achieve your goals!!




Starting a program at Millennium includes a full comprehensive fitness assessment completed by one of our qualified instructors. The instructor will develop a personalised program for you and will then explain the correct technique for your exercises and how to utilise all equipment.

FACILITIES

Cardio Equipment
Our Cardio area is fully equipped with state of the art Treadmills, Cross Trainers, Summit Trainers, Rowers, Upright exercise Bikes and Recumbent exercise Bikes. Our Cardio machines come with the latest LCD integrated televisions for your viewing pleasure, with Foxtel and Free to air channels for your convenience

Weights
Includes an extensive range of the latest in resistance training equipment from leading manufacturers Hammer Strength and Calgym. Our weight machine area includes pin-loaded and plate loaded machines with a dedicated free weight area.

Group Fitness
Millennium offers a wide range of group fitness classes, with over 60 classes per week. We predominately run the world renowned LES MILLS classes which include R.P.M (indoor cycling), Body Jam, Body Balance, Body Pump, Body Attack and Body Step. We run Pilates and Yoga classes.

Personal Training
Members who undertake one of our personal training programs will have their own dedicated area within the club that they can work one on one with their own trainer. The Personal Training Zone is fitted out with the latest training equipment and apparatus that is specific to one on one training.

Kids Fitness
Millennium conducts 3 fun fitness Programs aimed at children 6-12 years old. Each programs focus is to teach kids the benefits of health and fitness and improving coordination and general fitness.